ShinyMind: Your Mental Health and Wellbeing App

Only £25 per year


Helping you Shine Bright

ShinyMind is a mental health and wellbeing app, co-created with the NHS and proven to improve mental health, reducing stress, easing anxiety, and lifting your mood.

If you’re feeling anxious or low, ShinyMind is here for you. It’s packed with 150 interactive exercises and tools, all backed by science, designed to easily fit into your day and help you feel brighter and more in control.

Proven digital mental health and wellbeing prescription

After just 8 weeks of use, 86% of people report feeling better, with a 17% reduction in anxiety and a 30% decrease in moderate to severe depression.

Explore 150 interactive masterclass exercises, tools and resources to manage Stress, find Calm, improve Sleep, embrace the power of Forgiveness, build better Relationships and understand yourself better with My Mindset and Getting to know me – and more!

 

Condition-specific LifePacks

You will also get access to two condition-specific LifePacks, ‘Coping with Anxiety’ and ‘Mental Wellness’ for low mood.

Plus, the Menopause LifePack—created in partnership with NHS England’s National Menopause Team—is available for purchase. It offers support for those experiencing perimenopause and menopause, helping users understand their symptoms, hear from others sharing similar experiences, and access exercises to support and improve their mental health and journey through menopause. If you purchase the Menopause LifePack as an add-on, you will have access to this on ShinyMind.

Thousands of NHS staff, including GPs, rely on ShinyMind as a 24/7 support to boost their mental health and wellbeing. Inspired by how much it helped them, they developed ShinyMind into a digital wellbeing prescription to bring the same transformative support to their patients.

Now, ShinyMind is supporting thousands of patients to shine brighter and has also helped NHS Talking Therapies to reduce waiting times and speed up recovery of their patients. And for the first time, you can choose ShinyMind as your own digital wellbeing prescription—putting you in the driver’s seat of your mental health.

  • 86 %

    of patients report feeling better
  • 17 %

    reduction in moderate to severe anxiety
  • 30 %

    reduction in moderate to severe depression

How will ShinyMind help me?

The ShinyMind app is designed to provide you with 24/7 personalised and confidential mental health and wellbeing support in your pocket. ShinyMind has 150 Masterclass exercises, interactive tools and resources to develop healthier thinking patterns, make positive changes in your everyday life and take control of your mental health.

How do I log into ShinyMind?

After registration and payment, simply download ShinyMind and log in using your email address and password created when signing up. If you have forgotten your password, simply click Forgotten Password on the log in page and confirm your email address. This will send you a verification code to enter on ShinyMind and create a new password. However, if you have any issues, please contact hello@shinymid.co.uk for further support.

How long do I have access to ShinyMind?

After purchasing, you’ll have access to the ShinyMind app for one year.

What is the Menopause LifePack?

The Menopause LifePack was created in partnership with NHS England’s National Menopause Team and is an optional add-on within the ShinyMind app. It offers support for those experiencing perimenopause and menopause, helping users understand their symptoms, hear from others sharing similar experiences, and access exercises to support and improve their mental health and journey through menopause. If you have purchased the Menopause LifePack as an add-on, you will have access to this on ShinyMind.

Can I download ShinyMind to my desktop computer, laptop, or tablet?

ShinyMind is currently only available for smartphones and cannot be downloaded on desktop computers, laptops, or tablets.

What are supportive nudges?

Supportive nudges are messages you will receive from your ShinyMind app that will signpost you to empowerment resources, tools and exercises to support your self-development. Patients who follow these supportive nudges see a significant improvement in their mental health and anxiety.

How do I enable notifications to receive ShinyMind’s supportive nudges?

To enable supportive nudges on your mobile device, go to Settings > Notifications > Find ShinyMind > Allow notifications.

Can my friends and family also get access to ShinyMind?

If you have friends and family who you feel would also benefit from ShinyMind they can get access here.