Welcome to ShinyMind, this platform is where you can find out everything you need to know about the ShinyMind app and how to download it, enabling you to access over 100 interactive exercises and masterclasses, your own ShinyMind community and 24/7 wellbeing support, creating a personalised resource to guide self-exploration, stimulate learning, self-awareness, reflection and growth.
The ShinyMind app empowers health and care staff working so hard to keep our families and communities safe and well throughout the pandemic to build their own wellbeing community to support each other. It has been co-created with NHS staff of all levels, meaning it is designed and built for those working in stressful and challenging roles in mind.
Join us as we celebrate the launch of the ShinyMind wellbeing, mental health and resilience app which will be available to all health and care staff across Nottingham ICS.
Rebecca Howard, Shiny Mind CEO, will be giving you a taste of her ‘Resilience – Your mindset: your choice’ masterclass that will leave you feeling more resilient, resourceful and motivated. In her session, Bec will be introducing you to the ShinyMind app, a 24/7 wellbeing and resilience toolkit created by the NHS for the NHS, and how you can get access as well as guiding you through one of the app’s most popular Relationship masterclasses – the Drama Triangle.
We can all have bad days. The ShinyMind app delivers effective support in minutes whenever and wherever you really need it 24/7, 365 days a year.
It is your own personal, secure space to reflect and support yourself 24/7.